The Fast 800 Recipe Book

  • ISBN #9781760850425
  • Dr Clare Bailey, Justine Pattison, Dr Dr Michael M
  • Paperback
  • Ships in 3-10 days
  • Ships in 3-10 days

The Fast 800 Recipe Book

  • ISBN #9781760850425
  • Dr Clare Bailey, Justine Pattison, Dr Dr Michael M
  • Paperback
  • Ships in 3-10 days
  • Ships in 3-10 days

$34.77 ex GST

The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley.
  • Product Details
  • Delivery & Returns
  • The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health. 'This diet changed my life' Denise Bach, aged 51
    • Format: Paperback / softback
    • Publication Date: 21/06/2019
    • Publisher: Simon & Schuster Australia
    • Country of Origin: Australia
    • Pages: 256
  • There is no Handling & Delivery cost for orders over $50 ex GST unless there are large items in your order.

    Orders under $50 (ex GST) & excluding Gift Card only orders :
    $6.00 ex GST ($6.90 incl GST)
    Surcharge for Rural Delivery addresses $3.13 ex GST ($3.60 incl GST) for orders under $50 ex GST
    Orders with only Gift cards under $50 are charged $2.52 ex GST ($2.90 incl GST)

    There is no Handling & Delivery cost for eGift card orders.

    Charges for Large or Bulky items . These are indicated by the Large item icon.
    Regardless of total order value: first unit $8.70 ex GST ( $10 incl GST), then every subsequent unit $4.35 ex GST ($5 incl GST)

    Read more about Delivery Information
    Read our Returns and Exchanges Policy

  • Product Details
    The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health. 'This diet changed my life' Denise Bach, aged 51
    • Format: Paperback / softback
    • Publication Date: 21/06/2019
    • Publisher: Simon & Schuster Australia
    • Country of Origin: Australia
    • Pages: 256
  • Delivery & Returns

You might also like...

Full Plate

$39.12 ex GST

Ships in 3-10 days

Life In Balance

$43.47 ex GST

Ships in 3-10 days

Nadia Lim's Fresh Start C...

$47.82 ex GST

Ships in 3-10 days

Nourish

$65.21 ex GST

Ships in 3-10 days

Nadia Lim's Good Food Coo...

$47.82 ex GST

Ships in 3-10 days

Recently Viewed

The Fast 800 Recipe Book

$34.77 ex GST

Ships in 3-10 days

You might also like...

Full Plate

$39.12 ex GST

Ships in 3-10 days

Life In Balance

$43.47 ex GST

Ships in 3-10 days

Nadia Lim's Fresh Start C...

$47.82 ex GST

Ships in 3-10 days

Nourish

$65.21 ex GST

Ships in 3-10 days

Nadia Lim's Good Food Coo...

$47.82 ex GST

Ships in 3-10 days

Recently Viewed

The Fast 800 Recipe Book

$34.77 ex GST

Ships in 3-10 days