The Dopamine Brain
- ISBN #9781785045738
- Anastasia Hronis
- Paperback
- In Store Only
- In Store Only
The Dopamine Brain
- ISBN #9781785045738
- Anastasia Hronis
- Paperback
- In Store Only
- In Store Only
$34.77 ex GST
- Product Details
- Delivery & Returns
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A transformative guide to breaking free from impulsive habits and living a more intentional life, from an expert clinical psychologist Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours? Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain's reward system that has a huge influence on our behaviours and habits. In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine - what it is, how it works inside our brain and how it drives our daily choices - so we can take back control. Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you'll find out- . The ways dopamine is influencing your life . Which psychological tools to use to break bad habits . How to feel confident in balancing pleasure with purpose. We all have the power to transform our life - this book will show you how.
- Format: Paperback / softback
- Publication Date: 11/03/2025
- Publisher: Ebury Publishing
- Country of Origin: United Kingdom
- Pages: 224
- Dimensions (mm): 216x136x16mm
- Weight: 227g
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Product Details
A transformative guide to breaking free from impulsive habits and living a more intentional life, from an expert clinical psychologist Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours? Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain's reward system that has a huge influence on our behaviours and habits. In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine - what it is, how it works inside our brain and how it drives our daily choices - so we can take back control. Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you'll find out- . The ways dopamine is influencing your life . Which psychological tools to use to break bad habits . How to feel confident in balancing pleasure with purpose. We all have the power to transform our life - this book will show you how.
- Format: Paperback / softback
- Publication Date: 11/03/2025
- Publisher: Ebury Publishing
- Country of Origin: United Kingdom
- Pages: 224
- Dimensions (mm): 216x136x16mm
- Weight: 227g
- Delivery & Returns
