Your Name is Not Anxious
- ISBN #9781761470066
- Stephanie Dowrick
- Paperback
- Ships in 3-10 days
- Ships in 3-10 days
Your Name is Not Anxious
- ISBN #9781761470066
- Stephanie Dowrick
- Paperback
- Ships in 3-10 days
- Ships in 3-10 days
$32.17 ex GST
- Product Details
- Delivery & Returns
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Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Stephanie Dowrick offers a new way to look at anxiety (and yourself) that is accessible, supportive and immediately effective. Drawing on decades of professional experience, her own story, plus the latest in mind-body-brain insights, she puts workable knowledge into your hands. Always inspiring, always practical, this book returns the life-changing power of choice and inner security to you-where they belong.
- Format: Paperback / softback
- Publication Date: 04/07/2023
- Publisher: Allen & Unwin
- Country of Origin: Australia
- Pages: 288
- Weight: 268g
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Product Details
Anxiety and stress are wildfire problems. Why is no secret. You live in a crazily stressful world. What you can do right now needs urgent addressing. With consummate insight and compassion, Stephanie Dowrick offers a new way to look at anxiety (and yourself) that is accessible, supportive and immediately effective. Drawing on decades of professional experience, her own story, plus the latest in mind-body-brain insights, she puts workable knowledge into your hands. Always inspiring, always practical, this book returns the life-changing power of choice and inner security to you-where they belong.
- Format: Paperback / softback
- Publication Date: 04/07/2023
- Publisher: Allen & Unwin
- Country of Origin: Australia
- Pages: 288
- Weight: 268g
- Delivery & Returns
