The Greatest Self-Help Book
- ISBN #9781035005185
- Vex King, Kaushal, The Rising Circle
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
The Greatest Self-Help Book
- ISBN #9781035005185
- Vex King, Kaushal, The Rising Circle
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
$39.12 ex GST
- Product Details
- Delivery & Returns
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The Greatest Self-Help Book, a journal dedicated to you. Filled with practical activities, exercises and visual prompts for you to practise meaningful mindfulness, this fully-illustrated, interactive journal will help you become the best version of yourself. Learn how to: Understand and healthily process and regulate your emotions. Carve out time to practise self-love and gratitude. Build and maintain routines and habits that work for you. Shift negative mindsets and cultivate positive thought patterns. Track your personal growth and build self-awareness This journal is the foundation you need to find your voice and embark on your journey towards self-love. No matter the time or place, think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
- Format: Hardback
- Publication Date: 27/12/2022
- Publisher: Pan Macmillan
- Country of Origin: United Kingdom
- Pages: 288
- Dimensions (mm): 215x153x32mm
- Weight: 662g
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Product Details
The Greatest Self-Help Book, a journal dedicated to you. Filled with practical activities, exercises and visual prompts for you to practise meaningful mindfulness, this fully-illustrated, interactive journal will help you become the best version of yourself. Learn how to: Understand and healthily process and regulate your emotions. Carve out time to practise self-love and gratitude. Build and maintain routines and habits that work for you. Shift negative mindsets and cultivate positive thought patterns. Track your personal growth and build self-awareness This journal is the foundation you need to find your voice and embark on your journey towards self-love. No matter the time or place, think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
- Format: Hardback
- Publication Date: 27/12/2022
- Publisher: Pan Macmillan
- Country of Origin: United Kingdom
- Pages: 288
- Dimensions (mm): 215x153x32mm
- Weight: 662g
- Delivery & Returns
