Parent Yourself First

  • ISBN #9781805463696
  • Bryana Kappadakunnel
  • Paperback
  • Due 29th April
  • Due 29th April

Parent Yourself First

  • ISBN #9781805463696
  • Bryana Kappadakunnel
  • Paperback
  • Due 29th April
  • Due 29th April

$33.03 ex GST

A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself).
  • Product Details
  • Delivery & Returns
  • A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself). Licensed marriage and family therapist, and founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Bryana Kappadakunnel shows how your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you manage your own emotions to how you connect with your kids in their vulnerable moments. The secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate and confident. Parent Yourself First shows you how to break free of past patterns that no longer serve you and heal from generational trauma. Connect with your child, understand their needs, and guide them to the happy, healthy life they deserve.
    • Format: Paperback / softback
    • Publication Date: 29/04/2025
    • Publisher: Atlantic Books
    • Country of Origin: United Kingdom
    • Edition: Main
    • Pages: 336
    • Dimensions (mm): 234x153x24mm
    • Weight: 426g
  • There is no Handling & Delivery cost for orders over $50 ex GST unless there are large items in your order.

    Orders under $50 (ex GST) & excluding Gift Card only orders :
    $6.00 ex GST ($6.90 incl GST)
    Surcharge for Rural Delivery addresses $3.13 ex GST ($3.60 incl GST) for orders under $50 ex GST
    Orders with only Gift cards under $50 are charged $2.52 ex GST ($2.90 incl GST)

    There is no Handling & Delivery cost for eGift card orders.

    Charges for Large or Bulky items . These are indicated by the Large item icon.
    Regardless of total order value: first unit $8.70 ex GST ( $10 incl GST), then every subsequent unit $4.35 ex GST ($5 incl GST)

    Read more about Delivery Information
    Read our Returns and Exchanges Policy

  • Product Details
    A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself). Licensed marriage and family therapist, and founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Bryana Kappadakunnel shows how your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you manage your own emotions to how you connect with your kids in their vulnerable moments. The secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate and confident. Parent Yourself First shows you how to break free of past patterns that no longer serve you and heal from generational trauma. Connect with your child, understand their needs, and guide them to the happy, healthy life they deserve.
    • Format: Paperback / softback
    • Publication Date: 29/04/2025
    • Publisher: Atlantic Books
    • Country of Origin: United Kingdom
    • Edition: Main
    • Pages: 336
    • Dimensions (mm): 234x153x24mm
    • Weight: 426g
  • Delivery & Returns

You might also like...

Raising Girls Who Like Themsel...

$34.78 ex GST

Ships in 3-10 days

Girl Stuff 8-12

$26.08 ex GST

Ships in 3-10 days

Little People, Big Feelings

$34.77 ex GST

Ships in 3-10 days

He'll Be Ok 10th Annivers...

$32.17 ex GST

Ships in 3-10 days

You Simply Can't Spoil A ...

$34.77 ex GST

Ships in 3-10 days

Recently Viewed

Parent Yourself First

$33.03 ex GST

Due 29th April

How To Calm Your Mind

$24.34 ex GST

In Store Only

Feel-good Productivity

$34.78 ex GST

Ships in 3-10 days

You might also like...

Raising Girls Who Like Themsel...

$34.78 ex GST

Ships in 3-10 days

Girl Stuff 8-12

$26.08 ex GST

Ships in 3-10 days

Little People, Big Feelings

$34.77 ex GST

Ships in 3-10 days

He'll Be Ok 10th Annivers...

$32.17 ex GST

Ships in 3-10 days

You Simply Can't Spoil A ...

$34.77 ex GST

Ships in 3-10 days

Recently Viewed

Parent Yourself First

$33.03 ex GST

Due 29th April

How To Calm Your Mind

$24.34 ex GST

In Store Only

Feel-good Productivity

$34.78 ex GST

Ships in 3-10 days