Mindful Days: A daily thought on being present in the now
- ISBN #9781784851972
- Exley
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
Mindful Days: A daily thought on being present in the now
- ISBN #9781784851972
- Exley
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
$19.12 ex GST
- Product Details
- Delivery & Returns
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Mindfulness changes people's lives - by clearing depression, addictions, tension and our common disease of being over-busy. If you use this book, you will be choosing to grow and change. Each day there are quotes or mindfulness breathing/being exercises. Be calmer! Be happier! Live and love each moment.
- Format: Hardback
- Publication Date: 11/05/2022
- Publisher: Helen Exley Giftbooks
- Illustrations: colour
- Country of Origin: United Kingdom
- Pages: 368
- Dimensions (mm): 125x133x27mm
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Product Details
Mindfulness changes people's lives - by clearing depression, addictions, tension and our common disease of being over-busy. If you use this book, you will be choosing to grow and change. Each day there are quotes or mindfulness breathing/being exercises. Be calmer! Be happier! Live and love each moment.
- Format: Hardback
- Publication Date: 11/05/2022
- Publisher: Helen Exley Giftbooks
- Illustrations: colour
- Country of Origin: United Kingdom
- Pages: 368
- Dimensions (mm): 125x133x27mm
- Delivery & Returns