Calm
- ISBN #9780993538728
- The School of Life
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
Calm
- ISBN #9780993538728
- The School of Life
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
$33.03 ex GST
- Product Details
- Delivery & Returns
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Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.
- Format: Hardback
- Publication Date: 27/03/2018
- Publisher: The School of Life Press
- Illustrations: 12 Halftones, color
- Country of Origin: United Kingdom
- Pages: 136
- Dimensions (mm): 190x160x17mm
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Product Details
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.
- Format: Hardback
- Publication Date: 27/03/2018
- Publisher: The School of Life Press
- Illustrations: 12 Halftones, color
- Country of Origin: United Kingdom
- Pages: 136
- Dimensions (mm): 190x160x17mm
- Delivery & Returns
